My name is Kelly, I am a therapist dedicated to helping individuals and families navigate life’s ups and downs. I specialize in working with adults, children and their families, providing personalized support that meets their individual needs.

I’m passionate about employing Cognitive Behavioral Therapy (CBT) as a framework or approach in my practice, alongside Mindfulness techniques and providing educational material that clients can use. Active listening is at the heart of my approach, allowing me to truly connect with my clients and support their journey toward personal growth.

Therapy doesn’t have to be heavy—I believe in the power of humor to create a relaxed and welcoming environment. My goal is to promote effective therapeutic interventions while providing up-to-date information that empowers my clients.

When you work with me, you can expect a supportive space where you can explore your thoughts and feelings, learn practical skills, and, hopefully, share a laugh or two along the way.

Let’s embark on this journey together!